Post by MJ Ferruzza on Feb 2, 2011 0:01:57 GMT -5
Stage fright is just a nervous or anxious disorder based on anxiety. What it all comes down to is this...your body is telling you that you may fail so you get nervous. The problem is that it is your mind that is feeding this (garbage) condition to your body. You body reacts by pumping adrenaline. It is time to get both body and mind to SHUT UP!
read entire article here:
www.helium.com/items/283035-overcoming-stage-fright
read entire article here:
www.helium.com/items/283035-overcoming-stage-fright